Taking care of body and brain during COVID19

Finding peace when the wolf is at your door

The last nine months have been a real rollercoaster ride. And not the kind where you’re full of nervous anticipation, exhilaration felt at every turn, twist and drop; the kind where, at the end, you think “Holy Crap! I want to do that again!”. Nope. This COVID19 rollercoaster ride has been more like the poop … Read more